Forever Fit Pilates and Fitness
Pilates Teacher Training on Long Island, NY
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Forever Fit Pilates Teacher Training Become a Pilates Instructor! Change your career and change your life! Barbara
will be taking a sabbatical from Teacher Training. Contact Barbara's Master/Mentor Ellie Herman at her studio 718.230.3707 or her cell 718 909.5701 x If you have been wondering
how to become a Pilates instructor to teach Pilates mat classes, Reformer, and Tower, look no further. Barbara Pantino of the Forever
Fit Pilates teacher training program is dedicated to training competent and confident instructors. Barbara's program prepares
you for teaching well-rounded, inspiring classes or privates. Pilates workshops also available. Give her a call at the studio
for more information!
x x First Quarter 2013
- January Through March Second Quarter 2013 - April Through June Third Quarter 2013 - September Through November x Barbara's Teacher Training Program includes:
• Instruction in the complete Pilates Mat, Reformer and Cadillac/Tower repertoire • Ellie Herman's manual consistent with current Pilates standards plus
Ellie's own creative exercises • Teaching skills including
cueing and modifying clients at different levels of ability • Safety
information for teaching clients with spinal injuries and conditions of the body • How to teach a successful group program x Anatomy Review (Required) (You will be prepared prior to the module) •
Muscle, Bone and Kinesiology • Postural Assessment • Programming
a Posture (6 hours) $675.00 x Mat I, II & III (Anatomy Required) (12 hours) $ 1,350.00 Cost
includes 5 classes Total hours: 72 x Reformer I, II, III (All of the above required) Cost includes 1 private (18 hours) $ 1,850.00 Total hours: 78 x Cadillac/Tower
I, II, III (All of the above required) (12 hours) $1,400.00 Cost includes 1 private
Total hours: 72 Prior to Test Out (Required for each module) x • 20 hours
of Observation • 20 hours class participation
(Mat) • 20 hours privates Reformer/Cadillac
(Tower) • 20 hours practice teaching (honor
system) x Test Out Fee: $175.00 x Required Materials (Can be purchased at Amazon.com) • Ellie Herman Mat/Reformer/Cadillac • Anatomy of Movement (by Blandin Calias-Germain)• Muscle Testing and Function with Posture and Pain (Lippincott Williams & Wilkins) Suggested Reading - A Pilates Primer: The Millennieum Edition (by Joseph H. Pilates & William J. Miller) Workshops All workshops - $175.00 each ( includes written reportiore) 1 1/2 hours Stability Ball Mini-Body Bar Pilates Edge Pilates Arc Barrel Flexband De-stabilizing Disk Pilates Ring Foam Roller Pilates Hand-held balls Pilates Mini-Ball Call for Details!
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Forever Fit Pilates, LLC
(516) 798-2700