Forever Fit Pilates, LLC
The Classes
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"With
Pilates you will feel better in 10 sessions, look better in 20
Pilates is MORE than just movement! x x Barbara does not do the work with you. She will critique your work with constant cueing and correction. With each class, a new toy is used ensuring
that you will never plateau! You
will feel and see the difference! x x x Refer
a friend, get one class free!! (New Clients Only) Class Maximum - 9 4 are required to open a new class.
Get a Pilates body!! Open Registration
Wait Listing
* All classes are one hour in duration including a warm-up and yogalates cool down. Class Descriptions o Pilates on the Edge
- Pilates with a "slant"! Get
the Edge advantage! The edge movements simulate many apparatus equipment movements along with fitness. Pump it up for
Cardio!! There's no limit to the repertoire! The Edge has D rings for strap attachment to fire the extremities as well!
A diverse, incredible workout! It will become one of your favorite classes! Absolutely, positively guaranteed!
o PilatesX3®- Created by Barbara Pantino in 2008, this unique prop using a bar with attached bands
and straps accelerates your work by simulating many of the reformer and cadillac exercises, along with matwork.
This class focuses on core
strength while working every muscle of your body with stretching opposition. You'll love
it!!
x o Rock Your Body Pilates - A de-stabilizing toy that will fire your core with every movement! This class truly "rocks your way to a new body"! xoxo o Pilates Mini-Ball Class - Test your powerhouse, your balance and elongate your body. A fun, exciting class utilizing the Pilates Mini-Ball! xoxoo Pilates Arc Barrel Class - Stretch and tone the entire body with challenging barrel exercises, one of Joe's apparati. You'll love this incredible workout. Guaranteed! o Pilates tubing X2 - With
both hands and feet in loops attached to tubing, you'll
love the movements simulating many apparatus exercises. A full body workout! o Pilates On A Roll - Made of dense foam, the Foam Roller
repertoire o Powerful Grace- Infusing Ballet Movements & Standing Pilates,
*Barbara is CPR Certified in the unlikely event
that it is needed
*Make-ups must be used within the package - No rollovers. *With a Medical note from your doctor, your package will be frozen. **Pricing subject to change without notice. For your comfort, water
cooler on site
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